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Hi I am Autumn, Creatrix of The Worthy Podcast & AYURVEDAish - Ayurveda coaching + education. I am thrilled to share with YOU all of the things that have brought me back to myself and taught me to see my own worth. YOU CAN DO IT TOO! We go on a journey of self discovery, through the lens of Ayurveda, that opens our eyes and hearts so we can start LIVING LIFE ON PURPOSE! ”A good coach will help you see where you are wasting energy in your life without knowing it, predict where you are going to waste energy next as you scale, and hold you accountable for changing it.” Dave Asprey ✨✨ my podcast name was changed unexpectedly by some form of universal source energy.. after repeated attempts to correct it, with no response, I decided to embrace the Universe. - that is why my intro says The Worthy B*tch podcast - ok now we’re all on the same page 🤣✨✨
Episodes
Monday Dec 06, 2021
Ep.57 How can Ayurveda help you? The healing powers of Ayurveda
Monday Dec 06, 2021
Monday Dec 06, 2021
I am often asked what is this whole Ayurveda thing anyways?
What is the big deal? How does Ayurveda serve me and why should I bother giving it a chance?
This episode is pulled from my blog @ AYURVEDAish.com
breaking down how Ayurveda can help you in your life.
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