2.9K
Downloads
59
Episodes
Hi I am Autumn, Creatrix of The Worthy Podcast & AYURVEDAish - Ayurveda coaching + education. I am thrilled to share with YOU all of the things that have brought me back to myself and taught me to see my own worth. YOU CAN DO IT TOO! We go on a journey of self discovery, through the lens of Ayurveda, that opens our eyes and hearts so we can start LIVING LIFE ON PURPOSE! ”A good coach will help you see where you are wasting energy in your life without knowing it, predict where you are going to waste energy next as you scale, and hold you accountable for changing it.” Dave Asprey ✨✨ my podcast name was changed unexpectedly by some form of universal source energy.. after repeated attempts to correct it, with no response, I decided to embrace the Universe. - that is why my intro says The Worthy B*tch podcast - ok now we’re all on the same page 🤣✨✨
Episodes
Monday Aug 23, 2021
Monday Aug 23, 2021
So you know how I am that girl who went from being too shy to speak to people to being vulnerable as f*ck on every social platform I jump on?
Yea it kinda weirds me out sometimes lol.
I blow my own mind with how far I have come + how much progress I continue to make each and everyday.
But enough about me.
Why do you want to listen to this episode?
The title says it all... If you relate to the title then you will love this episode.
Self awareness has saved my ass in so many situations I can't even count.
I only wish I had developed it at an earlier age + maybe I would've saved myself a lot of pain and heart ache.
That is my wish for you, dear listener.
That you hear these words and it sinks deep into your being. I want you to stop causing yourself pain subconsciously (that means without thinking about it if you didn't know, without even realizing it actually).
I want you to recognize yourself REACTING before you get yourself into trouble.
REACTING is different than RESPONDING + what you want to do is RESPOND to every situation you find yourself in.
REACTING is literally Re-acting out a behavior that you have previously acted out or that was done to you.
Knock that shit off bitch.
You way too good for that ISH!
Develop your self awareness + stop being a dick to people for no reason.
Love ya :)
Don't forget to like and subscribe bitch!
ps.. if you want to talk 1:1 about your situation hit the links button below to book a call with me.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.